If there is one thing I know for sure...
You’ve done hard things. Built a career. Managed a household. Navigated change. Solved complex problems on little or no sleep.
But this?
This isn’t just about willpower, quick fixes or surface level advice.
This is about your biology. Your nervous system. Your hormones. Your stress load.
And in midlife, those things shift, often without warning, and almost always without proper guidance.
what worked at 30 doesn't cut it at 50. And frankly?
You don’t have time to keep guessing.
It’s about restoring the systems running in the background. Because when those are off, everything feels harder than it should.
This is a root-cause, midlife-specific approach to rebuilding your health (from the inside out).
No fluff. No extremes.
You already know how to show up for others.
This is where you learn to show up for yourself.
You don't need hype.
You need answers.
"I never knew how great it would be working with someone who gets it.
Kathy really gets it."
Thank you, thank you, thank you, Kathy for sharing all you know to help others in their struggles around hair loss.
- CM, entrepreneur
"One of my biggest takeaways was the sense of hope and solidarity—knowing I wasn’t alone in my journey through hormone-related hair thinning made all the difference."
- monique, model
"Taking your course was a transformative experience that offered far more than I expected...
- Chris, founding class
I know it will take some time to get back to my optimal health, but I feel more empowered and supported than ever before.
4 weeks of LIVE classes with me, rooted in functional nutrition, hormone physiology, and evidence-based stress recovery. Designed for practical integration; not overwhelm.
Get your questions answered directly. Walk away with clear next steps, personalized insight, and no fluff.
You’re not alone. Collective accountability with other intelligent women navigating similar changes.
“
I wish I did this sooner, it would have impacted not only my hair growth, but my overall health.
KATHY IS A HAIR GURU!
- corinna, rooted™ founding class
let's be honest.
Uncover the reasons behind your midlife hair thinning and how to begin reversing it.
Understand your midlife physiology; no more guessing what’s happening or why
Build your own health strategy; knowing what to eat and how to adapt as you age
Know that you’re not broken.
Just biologically shifting. And now, finally supported.
this program is for you.
+ Hair that feels thicker, stronger, and finally begins to grow again
+ Better sleep & a more stable mood
+ A Real understanding of what’s happening in your midlife body
+ More energy and sharper focus
doesn't that sound good?
Now it’s time for support that meets you where you are.
ROOTED gives you what you were never taught about your midlife body and the tools to move forward with strategy and strength.
I can't wait to see you inside!
Registration for ROOTED™ is now closed.
Click below to join the waitlist for the upcoming fall session.